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Getting Rid of Wisdom Tooth Pain: What Works For It?


Wisdom teeth, the latecomers to your dental party, often bring a not-so-welcome gift: pain. If you’ve ever experienced the discomfort of wisdom teeth eruption, you know that it can be quite a challenge. In this article, we’ll unravel the mysteries of wisdom teeth pain. We’ll explore why it happens, how to manage it, and when it may be time to consult a dentist. Whether you’re facing the agony of emerging wisdom teeth or preparing for their arrival, this guide will help you navigate the road to relief. So, let’s embark on this journey to understand, cope with, and conquer the woes of wisdom teeth pain.

Understanding Wisdom Teeth Pain 

Wisdom teeth, also known as third molars, typically emerge during late adolescence or early adulthood. Their late arrival can lead to several dental issues, including pain. This discomfort can result from various factors:


Wisdom teeth may not have enough space to grow properly, leading to impaction. This can cause pain as the tooth tries to find its way through the gum tissue.

Infection and Inflammation:

When a wisdom tooth partially erupts, it can create a pocket where food and bacteria accumulate, causing infection and inflammation, leading to pain.

Pressure on Nearby Teeth:

 The emergence of wisdom teeth can exert pressure on adjacent teeth, causing pain and misalignment issues.

Cysts or Tumors: 

Although rare, the development of cysts or tumors around wisdom teeth can lead to pain and other serious complications.

Learn More: Blue Teeth: Causes, Symptoms, Prevention, and Treatment

Managing Wisdom Teeth Pain 

Dealing with wisdom teeth pain requires some practical strategies:

Over-the-Counter Solutions:

Dealing with the pain from emerging or impacted wisdom teeth can be a challenging experience. Fortunately, there are several effective ways to alleviate the discomfort. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, are readily available and can offer immediate relief. When using these, it’s crucial to adhere to the recommended dosage instructions to ensure safety.

Oral Rinses and Natural Remedies:

Another popular remedy is the use of oral rinses, especially those made from saltwater. These rinses not only soothe the pain but also reduce inflammation. To make a saltwater rinse, one can dissolve a teaspoon of salt in warm water. Gently swishing this solution in the mouth for about 30 seconds before spitting it out can provide substantial relief. This method is beneficial as it keeps the area around the wisdom tooth clean, thereby promoting faster healing.

Topical Anesthetics:

In addition to oral rinses, topical anesthetics can be of great help. Available as over-the-counter gels or creams, these products can numb the painful area temporarily, providing relief. When using these, ensure you follow the product’s instructions and apply directly to the most painful areas.

Cold Compress Techniques:

For those who prefer a more natural approach, applying a cold compress to the affected side of the face can be effective. The cold compress works by reducing swelling and numbing the affected area, offering a reprieve from the pain. One should wrap ice in a cloth or use a commercial cold pack, placing it gently against the cheek over the painful area. It’s best to use the cold compress in short intervals to avoid any potential skin damage.

Dietary Adjustments:

Dietary adjustments can also make a significant difference. When wisdom teeth are causing pain, it’s advisable to switch to a soft diet. Foods like yogurt, mashed potatoes, soups, scrambled eggs, and smoothies are ideal. They not only provide the necessary nutrition but also ensure that there’s minimal pressure and irritation on the affected wisdom tooth area.

Maintaining Oral Hygiene:

Maintaining oral hygiene is paramount when managing wisdom teeth pain. A gentle brushing and flossing routine can keep the mouth clean, but care should be taken not to disturb or irritate the already sensitive wisdom tooth area.

Consultation and Stronger Medications:

In situations where the pain becomes too severe to manage with over-the-counter solutions, consulting a dentist is imperative. They might prescribe stronger pain-relief medications tailored to the patient’s needs. It’s essential always to follow the dentist’s advice and use any prescription medications as directed.

Learn More: Colors for Teeth Braces: How to Choose the Best Color Braces for Your Teeth

When to Seek Professional Help 

While some cases of wisdom teeth pain can be managed at home, there are situations where consulting a dentist is crucial:

Severe or Prolonged Pain:

If pain intensifies or persists for an extended period, it may indicate an underlying issue.

Infection Signs:

Symptoms like fever, pus discharge, or a bad taste in your mouth can signal an infection that requires prompt attention.

Difficulty Opening Your Mouth:

 If you can’t open your mouth fully or experience stiffness, it might be due to wisdom teeth issues.


Excessive or severe swelling around the jaw or face should not be ignored


Wisdom teeth pain, although a common rite of passage, can be quite the discomfort. Understanding the causes and managing it effectively can help ease the ordeal. From over-the-counter pain relievers to cold compresses, there are various ways to find relief at home. However, it’s vital to remember that not all pain can be addressed independently. If the pain persists, worsens, or shows signs of infection, seeking professional help is the best course of action. Dentists are well-equipped to evaluate your situation and recommend the appropriate treatment, which may involve wisdom teeth extraction. By staying informed and proactive, you can navigate the journey of wisdom teeth eruption with as little discomfort as possible.

Do all wisdom teeth cause pain?

Not necessarily. While many people experience pain or discomfort with their wisdom teeth, others may have no issues at all. Pain often depends on factors like the angle of eruption and available space in the mouth.

Can wisdom teeth pain go away on its own?

In some cases, mild pain might resolve on its own as the tooth fully erupts. However, persistent or severe pain usually indicates an issue that requires attention.

Is it always necessary to remove wisdom teeth?

Not always. Wisdom teeth are only removed when they cause problems like pain, infection, or misalignment. A dentist will evaluate your specific situation before recommending extraction.

What is the recovery period after wisdom teeth extraction?

The recovery period can vary but typically lasts a few days to a week. It’s essential to follow post-operative care instructions, which may include rest, soft foods, and avoiding strenuous activities.

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